This is a blog for an experiment I'm performing between September 10, 2011 and March 10, 2012. The purpose of the experiment is to see if exercising 20 minutes a day without changing the food intake will make any significant difference to my fitness level.
2012-03-10
Experiment complete!
On September 10, 2011 I started this challenge and today (March 10, 2012) I have completed it (actually 183 days). Although I have had my ups and downs it has been a rewarding challenge. Tomorrow the latest I will update all statistics!
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